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What if I am on Medication?

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There is scientific evidence to support the following statement.

However, it is posted as a Disclaimer.

If you are on any Medications (especially) like SSRI's or any other psychotropic medications, (mental health meds) you should avoid doing meditation.

This website is not for you.

Sorry.

You may like to try supplementing with Magnesium, Iodine (LUGOLS LIQUID IODINE), Chromium and Vanadium + Vitamin B12.

Also try and get 30-60 minutes of sunlight a day in the early morning for Vitamin D.

Good Luck
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