What About Groups?
Group meditation is extremely powerful if done correctly.
This means "energy synchronizing" all group members before starting to meditate.
This is easily done and there are a few different method of doing this which I list on this page about "Synchronized Energy"
.
I also list some different Mantras you may like to consider as well on the "Which Mantra"
page.
I have also created a "10 Second Meditation Ping"
for you to synchronize your breathing while meditating which also helps raise your energy levels.
I cover this much more extensively here on the "Group Meditation"
page.