[Tikun] Group Meditation Benefits

• What About Groups

What About Groups?

Group meditation is extremely powerful if done correctly.

This means "energy synchronizing" all group members before starting to meditate.

This is easily done and there are a few different method of doing this which I list on this page about "Synchronized Energy" .

I also list some different Mantras you may like to consider as well on the "Which Mantra" page.

I have also created a "10 Second Meditation Ping" for you to synchronize your breathing while meditating which also helps raise your energy levels.

I cover this much more extensively here on the "Group Meditation" page.