What To Wear And Why (suggestion only)
I cannot tell you what to believe or not believe, I am simply pointing out the fact that I was greatly disappointed to find out that these so called "Fabric Frequencies" - as claimed online - are not based on verifiable scientific research but rather someone who supposedly tested the fabrics using unknown methods and then made certain claims.
The information contained on this page should be taken at face value and is intended purely as a starting point for your own further research.
Every attempt was made to confirm the veracity of this information.
So after weeks of research and finally tracking down the original "study" documents, I have come to the conclusion that While I personally notice a difference when I meditate while wearing just cotton, the supposed FACTS supporting the supposed study are potentially overstated at best and a complete lie at worst.
The person who actually performed these so called "Frequency Tests" has died and there is NO study procedure to support his claims and NOR is there any mention of the "device" he supposedly used in his testing.
Dr Yellen provides no substantive proof of her claims.
If you want to read a professional study paper, please check this one out and you will notice a glaring difference between Dr Yellens work and the study done by Dr Tomasz Gębarowski et al.
- Flax and Wound Healing

Intentionally ↟↟
I have Intentionally left the link to Dr Yellen's work below for you to make your own assessment.
True Or False??? ↟↟
The FACT that there is NO supporting evidence of Dr Yellens testing, method, equipment, also no credible documentation of the supposed study and also Dr Bruce Tainio no longer exists can only lead to one conclusion in my skeptical mind and that is that this is more "WannaBe" than it really "is".
Personally, I like Dr Bruce Tainio and what he was doing but I need more than words and good intentions. Supposition and innuendo is the basis of false gossip.
No matter how much we may want to believe the "findings",of Dr Bruce Tainio, the facts are that they are unsupported (as of June 2025) - at least from this supposed study source.
What exacerbates Dr Tainio's research is that his website is written in Light Gray (#ccc) font which is almost impossible to read unless you have 20/20 vision.
Biblical Prohibition
Did you know that there is actually a biblical prohibition (Shaatnez שַֽׁעַטְנֵ֔ז) against wearing wool and linen?
Shaatnez (Shatnez) comes from both Leviticus "19:19"
, Deuteronomy "22:11"
against wearing clothing that combines wool and linen in a single garment.
The prohibition does not apply to other fabrics or blends.
If you know of any other genuine studies, please let us know, thank you.
Let Us Start
Did you know that the clothes you wear can affect your meditation.
Clothes can also affect the quality of your normal life as well.
Ideally you should wear 100%:
- Wool
- Organic Linen
- Organic Cotton
... as these are the most natural fibers easily available. Also see Raw Cotton Tip
below.
What you wear will affect not just the strength of your meditation but also your overall health.
Ideally you should consider wearing clothing which is loose or soft fitting so as not to create stress points on your body when you are trying to relax.
Ideally in Summer this would be "100%" Linen or 100% "organic" cotton and in Winter it would be 100% wool (if you are cold).
Fabric and Fiber Frequencies
Because there is so much discrepancy in reports on frequencies, I did my own "limited" research.
Fabric Frequency Studies
I have done lots of research on this subject including the purported studies done by Dr Yellen and "Dr Bruce Tainio"
and all I have found so far is ambiguous innuendos and poorly written and unsubstantiated pages that seem more of a religious bent rather than clear statistics and references.
Bruce Tainio's studies are impossible to come by (so far), and the honest response I received from the company was:
"I'm sorry but there isn't anything that I can provide you with. Unfortunately, Dr Tainio has passed away and took most of that knowledge with him".
So again, just like Dr Yellen's work, completely unsubstantiated.
I have included the Dr Yellen cited studies links below.
Please note that these "reports" are missing specific frequency identifiers such as Hz, Khz, Mhz etc.
Actually, they are missing a lot more than just the frequencies.
Please note that I do not support the following research papers.
I am including these only so that you can make up your own mind.
NOTE: The "Tikkun Olam" mentioned in the first paper has nothing to do with this website.
Other Purported Studies
Download the completely unsubstantiated PDF and read more about purported "Body Frequencies"
.
Please note the absolute lack of any credible study data or method. It is even lacking big words.
Raw Cotton Tip
If you are buying raw cotton, it often has an oily texture.
You can easily make this into soft plush absorbent cotton by simply using a very large cooking pot (I used to use a 20 liter (44 pints) pot), and follow these steps.
- Half fill the container with water and bring to a boil.
- Reduce to a simmer.
- Mix 2 tablespoons of washing powder or liquid soap with water. I prefer dishwashing soap personally.
- DO NOT fill the pot up or it will easily boil over.
- Put the towel or sheet into the pot.
- Add more water so that the towel or sheet is completely covered.
- Simmer for 40+ minutes.
- When finished, remove the hot material and rinse immediately.
- Make sure that you have a 4"+ (10cms +) gap from the top of the container.
If the material is not soft enough, repeat the above.
WARNING: This will suddenly foam when the water starts boiling and this foam will boil over if not watched so DO NOT fill to top of pot.
This is why I use such a large pot.
You can also do this with extra large wool items. Raw wool is full of lanolin oil and kind of creepy when you wear it raw.
Be prepared for the wool to shrink - or you can buy preshrunk wool clothing or even "preshrink"
wool yourself these days as well - unlike when I was a kid.
GMO Flax ↟↟
It appears that the annoying gene editing people have targeted flax as well.
There are now 2 transgenic flax types (M50 and B14).
You can read about healing tests done on all 3 flax types "here"
- the paper is called: Were our Ancestors Right in Using Flax Dressings?
Research on the Properties of Flax Fibre and Its Usefulness in Wound Healing (Fibre is the French / UK spelling of Fiber).
The Earth's Frequency
Did you know that the Earth, the Sun and the other planets also have a frequency?
The Earth's Frequency which is called the "Schumann Resonance"
.
This frequency is supposedly a static 7.83 Hz but as you can see, the graph fluctuates between 7.83 and 20.3 Hz.
Check out "Marco's Dancing Magnets" for a visual of this vibarratory frequency on the "Schumann Resonance"
page.
The Sun ↟↟
Another scam is the sun's frequency.
The Sun resonates at various harmonics including but not limited to 9, 18, 36, 72, 144, 288, 576 Hz.
Plus the sun has a gravitational-electromagnetic-resonance at 202.97 kHz, according to "HAL". 
This 202 or 202.93 is the most commonly promoted frequency for the sun.
Furthermore, the Sun emits a wide spectrum of "electromagnetic"
radiation, with frequencies ranging from between 10 Hz UP to 10^24 Hz. (that is 10x10x10x10x10 etc - or 24 times 10 x 10)
If you use your "scientific calculator" on your computer, copy and paste this
10^24=
Make sure that your calculater is stretched out in scientific mode.
You should get the following: 1,000,000,000,000,000,000,000,000 Hz
All I am saying is to please be careful what you read and believe regardless of the source.
528 Htz Scam
Please do not ask me about the "528 Hz Scam"
you see all over the internet.
Not one website I have researched on this 528 frequency has any studies supporting their claims.
REMEMBER that while some frequencies may heal you - the wrong frequencies may be extremely harmful to you.
And the detrimental frequencies only have to be "out" by 1 Hz or less to do damage.
I have even seen videos claiming that 528 is the frequency of Jupiter. So my questions: "Since we do NOT live on Jupiter, why the heck should we align our vibration to that of Jupiter"?
Again, NO supporting evidence or studies on the frequency of "Jupiter"
- just ambiguous claims.
Want a laugh?
When I did a google search, it returned the AI section quoting SPOTIFY as the accredited source.
