Spiritual Equilibrium
This is for advanced people only.
Spiritual Equilibrium is the state of merging Attachment and Non-attachment and where day and night and time merge to become the same.
In other words, you neutralize the physical.
This is like +1 -1 == 0 but the trick question which remains, is "What comes before Zero in the first place"?
If you said minus 1, then you would be wrong because designating the "minus 1" as an entity, reallocates it from nothing » to » something.
If you want the answer, then you need to think much harder and more infinitely.
Once you work that out, your next question is "What created your answer?".
My Zen teacher once told me that "everwhere is somewhere and all I had to do was work out where am I" - and "Be There".
He said that "once I had the realization of knowing the answer, my next step was to understand that I was wrong".
He said, "you think you are but you are not" and to make it more confusing he then said, "be where you are when you are there because you are where your mind is".
He said, "What is your purpose?" - "How do you know why you are here IF you do not ask"? (What Is My Purpose "Mantra 1"
+ "Mantra 2"
)
Seperates
"When you seperate day from night, this from that, then you create a world of seperates."
"You have no unified life theory, purpose, method or goal." This is because everything you seek is in bits and pieces.
And when you do have a "Unified Life Theory", it is all an "Illusion"
.
The problem with "The Illusion" is that it is still an Illusion even IF you do have a "Unified Life Theory" focus and goal. 
How do you know that you are right?
"All you have is little boxes of everything, sometimes in an orderly fashion but often these boxes are random and chaotic impressions of how we are inside (unordered)."
He finished by saying that "the universe flows just like the breath of God".
I am adding:
NOT Believing in "The Creator" is like believing that there is NO life on another planet. It serves you no purpose if you are wrong and it is - in fact - actually true that there is a "Creator" and you have a closed mind to the whole subject.
Always keep an open mind. Remember that not a lot of kids graduate University at age 5.
Saying that you know "God's Name"
serves no purpose except for your ego - especially when you are wrong.
Why are you wrong?
Because you have No idea how "Creation" itself has been created + plus + you do not even know the name of your own soul.
The Path Is Called ↟↟
The true path to The Creator is called "Love" and if you have any hate, violence or other negative focus points, then you will NEVER ever find that path and the worse part of this story is that you will be doomed to return back to this planet in one life form or another until you run out of "returns".
At that point, you will most probably become something inanimate.
The Problem
The problem for most people is that they have no idea how to regain control of their life and thus they become like a boat without a rudder on an angry ocean.
For most of us, our world is governed by seconds, minutes, hours and days, meals, children and deadlines.
Time is a construct and I would love to explain more but this is a complex subject that modern science has not yet caught up with.
I do lightly cover this concept on the "Stretched Timeline Theory"
page and the "Holographic Universe"
page.
Have you heard of the "Block Universe theory"?
The Answer
The answer I was given back in the late 1970's was to eat when I was hungry and sleep when I was tired.
Shortly after I was told this, I was recommended to read a book called "Way Farer"
by Dennis Schmidt which basically repeated what I was told about eating and sleeping.
I used this as my guide until I read the "Memoirs of the Lubavitcher Rebbe" where posed a better method - albeit indirectly - that study hard, then study harder and then study some more, then eat and sleep.
I realize that this kind of life is not what most people want but it suits me perfectly.
You can spend this life partying, schmoozing and carousing and come back to this planet after the nutjobs have destroyed it and live like an animal for millions of years, or you can evolve to the next level. It is your choice.
Just be aware that we are on the 1,000 "Generation" cusp so it is a long time between 1 and 1,000.
+ 
And I am blessed with a wife who actually encourages me to work and study more.
Be ↟↟
I was told to "BE where I was when I was there".
This was an impossible task for me back then because of my work commitments and my overactive mind, but eventually I understood the sequence of these words and how to apply them to my life.
Once you adopt the correct mindset of how the interconnectedness and non-duality of all things is the foundation of Creation itself, then the duality of your life will start to fade and all you will experience is light.
I can only talk from my own experience so I cannot say what anyone else experiences.
The Goal ↟↟
What you see, feel and experience are all illusions and part of the "Holographic Universe"
theory.
If you have made it this far, you may also like to expand on the Holographic Universe theory and read the "Unified Multiverse Theory"
- lots of theories here. 
You cannot find "Enlightenment"
if your mind lives in a box.
For people who have died (like me) and come back, you will understand just how "nothing" physical creation actually is.
The "Secret Of Creation"
is Unity and if this rings true in your soul, I would ask that you please consider rectifying your "Karma"
and elevating yourself off this level.
Depending upon what you did in a previous life (or what you are doing in this life), you may not need to come back for thousands of lifetimes IF you (genuinely) take this 2 step shortcut.
Remember that many of those "lifetimes" may be as an animal or even lower life form.
Plan B ↟↟
In Kabbalah we are taught to study harder and eat less (at least some of us are).
However, when I was studying with the Sai Baba "team", I was taught "Do not eat a whole apple when you only need half".
Whereas the "mixed Vedic" method is to eat when hungry, sleep when tired etc, the Kabbalistic method I was taught (generally) went like this.
Wake up, abolutions, study, pray, study, pray, eat, study, pray, bathe, sleep, get up at midnight and pray, sleep - start again.
Ultimately, you need to decide which method is best for you personally.