To put it very bluntly, damaging your Telomeres is not the stupidest thing you can do, but it is certainly up there with the TOP 10.
When you get older, damaged Telomeres may dramatically decrease your quality of life - which to most young people who are bullet proof - is not a concern until they get older and then it is usually too late.
Back in the early 2000's, I worked with a gerontology specialist who told me that the the single biggest complaint he got from his patients was their poor "quality of life" as they got older.
One of the things which contribute to this degradation of life-quality is damage to your Telomeres.
There are many things which may damage your Telomeres especially in todays chemical infested world - so it behooves us to actually actively do things to increase the health of our Telomeres.


This means that we all live in Hells Kitchen and the Head Chef is called Frankenstein.
Also - Remember that you cannot drink crude oil, so why take synthetic medications?
"Water Fasting" and the Correct "Herbs" (Plants + Spices) were created "By The Creator" for our health, so why not use these which come from a higher, more intelligent source?
So Exactly What Are Telomeres? ↟↟
Telomeres are the protective, repetitive DNA sequences located at the tips (ends) of your linear 

Telomeres safeguard your genetic integrity during cell division, but the problem is that they shorten with each replication until cells become inactive or die. 
Apart from poor quality life choices, the degradation of your Telomeres is "possibly" the primary cause of you aging and this can be exacerbated by stress, poor dietary lifestyle (including poor quality food, alcohol, cigarettes, drugs etc) and poor diet - and now, the latest news includes damage caused by 
Protecting your Telomeres is vitally important you your long term health.
There are many things which degrade your Telomeres and you need to detox these out of your system if you want a better quality of life as you grow older.
I list some of the herbs (plants + others) which help extend the life of your telomeres and thus afford you a better quality of life as you get older.
I hope this information helps many of you.
These are not in any specific order.
- Amla

- Ashwagandha

- Astragalus

- Basil

- Ginseng

- GoTu Kola

- Green Tea

- Guduchi

- Licorice Root

- Milk Thistle Seeds

- Resveratrol

- Rosemary

- Turmeric

- Homeostasis

- Meditation

- Minerals

- Vitamin D3

- Vitamin C

More Information ↟↟
Amla ↟↟
How To Take?
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Ashwagandha ↟↟
How To Take?
Dosages?
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Astragalus ↟↟
How To Take?
Dosages?
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Basil ↟↟
How To Take?
Dosages?
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Where to buy?
Ginseng ↟↟
How To Take?
Dosages?
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GoTu Kola ↟↟
How To Take?
Dosages?
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Green Tea ↟↟
How To Take?
Dosages?
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Guduchi ↟↟
How To Take?
Dosages?
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Licorice Root ↟↟
How To Take?
Dosages?
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Milk Thistle Seeds ↟↟
How To Take?
Dosages?
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Resveratrol ↟↟
How To Take?
Dosages?
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Rosemary ↟↟
How To Take?
Dosages?
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Turmeric ↟↟
How To Take?
Dosages?
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Homeostasis ↟↟
How To Take?
Dosages?
Where to buy?
Meditation ↟↟
How To Take?
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Minerals ↟↟
There is a reason that you do not see "Minerals" (generally) promoted on TV, newsprint or radio and that is because they cannot be patented.
However, synthetic vitamins made from the oil that goes in your car can be patented and so they get all of the promotions.
Next time you change the oil in your car engine, look closely at this liquid and think how healthy it would be to drink...
How To Take?
IF your minerals are chelated, you can take before your main meal at night, but...
IF they are not chelated, take after your main meal at night.
Dosages?
As directed on the bottle.
Where to buy?
Vitamin D3 ↟↟
How To Take?
Dosages?
Where to buy?
Vitamin C ↟↟
How To Take?
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