How To Do Chakra Healing
First a Warning: ↟↟
Chakra Meditation is quite simple, however, first you must be very proficient with "Controlled Meditation"
and the reason for this is because - IF - you accidently start activating your Chakra energy, you need to STOP immediately until you have learned to control this energy which is actually called "Kundalini"
.
Kundalini is a good servant but a bad master.
There are many books which purportedly tell you how to activate this Kundalini energy but often neglect to specify potential negatives.
FYI
Activating your Kundalini when you are "Mineral" deficient is often associated with:
- "Meditation Sickness"

- "Meditation Headaches"

Doing protracted Chakra or Reiki healing will often have these affects as well - if you are deficient.
Important TIP: ↟↟
Never use your "own" energy to heal others, as this will obviously drain you and make you weak and lethargic and eventually burnt out.
Always become a channel, just like copper or gold conducts electricity, you must also become like these in order to draw supernal energy and light and let THAT light energy do the healing.
Uses ↟↟
I have found Chakra Meditation good for the following reasons.
- Increased health (works better if you stop sugar and high density carbs).
- Recharging your own Chakras especially after a bout of emotional "flu".
- Recharging your own Chakras before you do any Chakra "healing" or even Reiki "healing" on others.
Let's Start ↟↟
Sit comfortably is loose organic clothing.
Be clean. (showered preferably)
Start by slowing your breathing down to 1 breath in and out every 10 seconds. Use this "10 Second Meditation Ping"
.
Once you have mastered the 10 second "ping", please consider the "15 Second Meditation Ping"
as your next challenge.
Slowing down your breathing helps you relax and by focusing on your breath, helps you stop many distracting thoughts like your "Monkey Mind"
.
Start visualizing the "Chakra colors"
starting on the Crown Chakra and going down each level to the Base Chakra.
REMEMBER ↟↟
If, for whatever reason, you have any kind of negative experience, please STOP doing Chakra Meditation and try again in 1 or 2 weeks.
Do regular "Controlled Meditation"
for those few "in between" weeks.
Become a channel
Visualize becoming a channel so that the Light from The Creator can flow through you to do the applicable healing.
Assessment
Now you need to "assess" your client (patient).
Once you have activated this "feature", then you start running your hands over the ** Patient (at least 6 inches (15cms) above the person.
What you are looking for is "Dark Patches" and "Dark energy lines".
You can either keep these in your mind, but I like to write them down on a picture of a human body and keep one copy for me and give one copy to the perosn I am working on.
This way both you and they have a record which they can tangibly touch.
PRINT Image on right.
Click this image to go to a printable copy of this image which you can save to your computer - or click download to download a copy.
I use different colored pencils to show differen "features".
- Gray == tension
- Red == inflamation
- Blue == blockages
- Black -- serious health issues
I will typically put a X on the serious health issues.
I then explain to the client (patient) what I have felt and I give a very brief explanation of what I am going to do to help them.
DO NOT go into too much detail and you will overload their minds (in most cases) and they will run off to a doctor immediately leaving you with an empty bench or chair to work on.
I ask if it is OK to proceed.
98% of the time I get asked "Can I fix it"?
I tell them that I will do my best and I hope that they do not have any Karmic debt affecting the healing process (which does occur FYI).
Proceed
Once they agree for me to proceed, I then start manifesting the "channel" that I opened at the beginning but not I focus on healing instead of diagnosing.
REMEMBER
Never use your own energy.
I start visualizing each Chakra opening up and as it does, I transfer the applicable light "color" from my hands and my 3rd eye into that specific Chakra.
WARNING 1
You may not be able to heal everything so do NOT promise that you can OK.
This is a lie and it will eventually affect your ability to heal.
WARNING 2
Be very careful when you are working around or on their genitals, especially women.
I prefer to work on women when they are laying face down which saves a lot of stress and stress will interfere with your ability to heal.
How do I know when the session has finished?
As you get more experienced, you will feel that the energy transfer is complete and even to the point that it may feel like you are pouring water out of a bucket and suddenly, there is no more water in the bucket.
You will eventually get to that stage - at least everyone I know who does this has gotten to that "empty bucket" stage.
Ask you client how they feel.
This is very important and I also write down their comments like hot, cold, fuzzy etc.
It is important (even for legal reasons) to show progress and comments as you interact with your clients.
If your client can see and feel positive progress, then they are more likely to recommend their friends and associates to you.
I know some healers who record the entire session due to negative experiences that they have had previously.
Thank You
I always say Thank You to the clients and tell them I appreciate them coming.
This creates a nice "Post-Rapport" with most people.
I then walk them out of the door and to the lift - this is called ESHEL and this further enhances the "Post-Rapport".
After
After the client leaves, wash your hands in cold water.
You do not have to scrub or use soap, rinse in cold water is more than enough to remove and residual energy left behind.
I rinse mine at least half way up to the elbows.
Recharge
I usually take at least 20 minutes between sessions to recharge my "batteries" and even though I personally am not transferring MY energy into the clients, it may still be a draining experience for many healers, so take a little bit or "me time" and recharge.
This is because if you are a real professional, your focus and concentration is 100% absolute and there is NO Chit-Chat (gossip) happening after you have finished the diagnostic stage.
Important Note ↟↟
The "Chakra"
colors you see as colors in everyday life are 1 dimensional representations of the actual living colors which exist "beyond" physicality.
When you visualize the actual colors, they should be vibrant, intelligent, alive and they should exude love and kindness.
People who have died ("NDEs"
) will understand what I am talking about.
If you have not had a Near Death Experience, then please consider trying to visualize the colors as I just described.
Staying Grounded ↟↟
I like to meditate on being grounded and I acknowledge that the healing "light" the helps the clients, does NOT come from me, but comes from The Creator and this helps me to stay grounded.
I have seen many "healers" overthe years who start believing that "They" are the source of the healing and they become egotistical and then they lose their ability to heal and their clients.
I say a little acknowledgement prayer Before and After each session which goes like this:
Before
Master of the universe, I acknowledge that all healing comes from you so please help guide me to heal (say the persons name) - thank you, amen.
After
Master of the universe, thank you most kindly for helping me to heal (say the persons name) - in part or in full - and I acknowledge that all healing comes from you - thank you, amen.
Note that it is important to say the persons name.
This prayer may seem trivial to many but it is important to be humble about the gift the God has given you (to be a great conduit for healing).
Meditate while healing.
If you have an overactive mind or just want better focus, you may like to consider saying this "Healing Mantra"
while you are doing your Chakra healing session.
Good Luck.