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Top BDNF References

Read more about the brain benefits of BDNF on the page.

A Few BDNF Study References ↟↟

Brain-Derived Neurotrophic Factor

  1. BDNF: How meditation may prevent Alzheimers & Dementia. EOC Institute. (n.d.).
    eocinstitute.org BDNF
  2. Lisa M. Monteggia, ph.D.. Lisa M. Monteggia, Ph.D. | Brain & Behavior Research Foundation. (2023, May 25).
    bbrfoundation.org BDNF
  3. Super-agers: This Special Group of older adults suggests you can keep your brain young and spry. Harvard Health. (2017, July 5).
    harvard.edu BDNF
  4. Bathina, S., & Das, U. N. (2015). Brain-derived neurotrophic factor and its clinical implications. Archives of medical science : AMS, 11(6), 1164–1178.
    doi.org BDNF
  5. Bekinschtein, P., Cammarota, M., Katche, C., Slipczuk, L., Rossato, J. I., Goldin, A., Izquierdo, I., & Medina, J. H. (2008). BDNF is essential to promote persistence of long-term memory storage. Proceedings of the National Academy of Sciences of the United States of America, 105(7), 2711–2716.
    doi.org BDNF
  6. Binder, D. K., & Scharfman, H. E. (2004). Brain-derived neurotrophic factor. Growth factors (Chur, Switzerland), 22(3), 123–131.
    doi.org BDNF
  7. Budni, J., Bellettini-Santos, T., Mina, F., Garcez, M. L., & Zugno, A. I. (2015). The involvement of BDNF, NGF and GDNF in aging and Alzheimers disease. Aging and disease, 6(5), 331–341.
    doi.org BDNF
  8. Cahn, B. R., Goodman, M. S., Peterson, C. T., Maturi, R., & Mills, P. J. (2017). Yoga, Meditation and Mind-Body Health: Increased BDNF, Cortisol Awakening Response, and Altered Inflammatory Marker Expression after a 3-Month Yoga and Meditation Retreat. Frontiers in human neuroscience, 11, 315.
    doi.org BDNF
  9. Collins, E. M. (2018). Super Ager: You Can Look Younger, Have More Energy, a Better Memory, and Live a Long and Healthy Life. Mango Media Inc.
  10. Diniz, B. S., & Teixeira, A. L. (2011). Brain-derived neurotrophic factor and Alzheimers disease: physiopathology and beyond. Neuromolecular medicine, 13(4), 217–222.
    doi.org BDNF
  11. Forlenza, O. V., Diniz, B. S., Teixeira, A. L., Ojopi, E. B., Talib, L. L., Mendonça, V. A., … Gattaz, W. F. (2010). Effect of brain-derived neurotrophic factor Val66Met polymorphism and serum levels on the progression of mild cognitive impairment. The World Journal of Biological Psychiatry, 11(6), 774–780.
    doi.org BDNF
  12. Glazachev, O. S., Zapara, M. A., Dudnik, E. N., Samartseva, V. G., & Susta, D. (2020). Repeated hyperthermia exposure increases circulating Brain Derived Neurotrophic Factor levels which is associated with improved quality of life, and reduced anxiety: A randomized controlled trial. Journal of Thermal Biology, 89, 102482.
    elsevier.com BDNF
  13. Gómez-Pinilla F. (2008). Brain foods: the effects of nutrients on brain function. Nature reviews. Neuroscience, 9(7), 568–578.
    doi.org BDNF
  14. Hasselmo, M. E., & Bower, J. M. (1993). Acetylcholine and memory. Trends in neurosciences, 16(6), 218–222.
    doi.org BDNF
  15. Hu, B., Nikolakopoulou, A. M., & Cohen-Cory, S. (2005). BDNF stabilizes synapses and maintains the structural complexity of optic axons in vivo.
    biologists.com BDNF
  16. Kowiański, P., Lietzau, G., Czuba, E. et al. BDNF: A Key Factor with Multipotent Impact on Brain Signaling and Synaptic Plasticity. Cell Mol Neurobiol 38, 579–593 (2018).
    doi.org BDNF
  17. Laske, C., Stransky, E., Leyhe, T., Eschweiler, G. W., Maetzler, W., Wittorf, A., ... & Schott, K. (2007). BDNF serum and CSF concentrations in Alzheimers disease, normal pressure hydrocephalus and healthy controls. Journal of psychiatric research, 41(5), 387-394.
    nih.gov BDNF
  18. Lee, J. G., Shin, B. S., You, Y. S., Kim, J. E., Yoon, S. W., Jeon, D. W., Baek, J. H., Park, S. W., & Kim, Y. H. (2009). Decreased serum brain-derived neurotrophic factor levels in elderly korean with Dementia. Psychiatry investigation, 6(4), 299–305.
    doi.org BDNF
  19. Martorell, A. J., Paulson, A. L., Suk, H. J., Abdurrob, F., Drummond, G. T., Guan, W., Young, J. Z., Kim, D. N., Kritskiy, O., Barker, S. J., Mangena, V., Prince, S. M., Brown, E. N., Chung, K., Boyden, E. S., Singer, A. C., & Tsai, L. H. (2019). Multi-sensory Gamma Stimulation Ameliorates Alzheimers-Associated Pathology and Improves Cognition. Cell, 177(2), 256–271.e22.
    doi.org BDNF - also read this page.
  20. Miranda, M., Morici, J. F., Zanoni, M. B., & Bekinschtein, P. (2019). Brain-Derived Neurotrophic Factor: A Key Molecule for Memory in the Healthy and the Pathological Brain. Frontiers in cellular neuroscience, 13, 363.
    doi.org BDNF
  21. Molendijk, M. L., Haffmans, J. P., Bus, B. A., Spinhoven, P., Penninx, B. W., Prickaerts, J., Oude Voshaar, R. C., & Elzinga, B. M. (2012). Serum BDNF concentrations show strong seasonal variation and correlations with the amount of ambient sunlight. PloS one, 7(11), e48046.
    doi.org BDNF
  22. Molteni, R., Barnard, R. J., Ying, Z., Roberts, C. K., & Gómez-Pinilla, F. (2002). A high-fat, refined sugar diet reduces hippocampal brain-derived neurotrophic factor, neuronal plasticity, and learning. Neuroscience, 112(4), 803-814.
    nih.gov BDNF
  23. More, S. S., Vartak, A. P., & Vince, R. (2012). The butter flavorant, diacetyl, exacerbates β-amyloid cytotoxicity. Chemical research in toxicology, 25(10), 2083–2091.
    doi.org BDNF
  24. Nilsson, J., Ekblom, Ö., Ekblom, M. et al. Acute increases in brain-derived neurotrophic factor in plasma following physical exercise relates to subsequent learning in older adults. Sci Rep 10, 4395 (2020).
    doi.org BDNF
  25. Payton, L. T. (2024, June 14). Your brain starts shrinking after 30. what you need to do next to Keep your mind sharp and clear. Fortune Well.
    fortune.com BDNF
  26. Sanchez-Roman, I., Ferrando, B., Holst, C. M., Mengel-From, J., Rasmussen, S. H., Thinggaard, M., Bohr, V. A., Christensen, K., & Stevnsner, T. (2022). Molecular markers of DNA repair and brain metabolism correlate with cognition in centenarians. GeroScience, 44(1), 103–125.
    doi.org BDNF
  27. Sangiovanni, E., Brivio, P., Dell'Agli, M., & Calabrese, F. (2017). Botanicals as Modulators of Neuroplasticity: Focus on BDNF. Neural plasticity, 2017, 5965371.
    doi.org BDNF
  28. Schmidt, M. A., & Goodwin, T. J. (2014, January). Protecting Neural Structures and Cognitive Function During Prolonged Space Flight by Targeting the Brain Derived Neurotrophic Factor Molecular Network. In 2015 NASA Human Research Program Investigators''Workshop (HRP IWS 2015) (No. JSC-CN-32241).
  29. Seager, T. (2024, July 4). How to boost your brain: Morozko ice bath science. Morozko Forge.
    morozkoforge.com BDNF
  30. Solan, M. (2022, September 1). The mental powers of super-agers. Harvard Health.
    harvard.edu BDNF
  31. Staff, R. T., Hogan, M. J., Williams, D. S., & Whalley, L. J. (2018). Christmas 2018: Time After Time: Intellectual engagement and cognitive ability in later life (the “use it or lose it” conjecture): longitudinal, prospective study. The BMJ, 363.
    bmj.com BDNF
  32. Sun, F. W., Stepanovic, M. R., Andreano, J., Barrett, L. F., Touroutoglou, A., & Dickerson, B. C. (2016). Youthful Brains in Older Adults: Preserved Neuroanatomy in the Default Mode and Salience Networks Contributes to Youthful Memory in Superaging. The Journal of neuroscience: the official journal of the Society for Neuroscience, 36(37), 9659–9668.
    doi.org BDNF
  33. Suppa, A., & Cheeran, B. (2014). Further insights into the effect of BDNF genotype on non-invasive brain stimulation. Clinical Neurophysiology: Official Journal of the International Federation of Clinical Neurophysiology, 126(7), 1281-1283.
    lww.com BDNF
  34. Walker, E. A., & Pellegrini, M. V. (2023). Bacopa monnieri. In StatPearls. StatPearls Publishing.
    nih.gov BDNF
  35. Weinstein, G., Beiser, A. S., Choi, S. H., Preis, S. R., Chen, T. C., Vorgas, D., Au, R., Pikula, A., Wolf, P. A., DeStefano, A. L., Vasan, R. S., & Seshadri, S. (2014). Serum brain-derived neurotrophic factor and the risk for Dementia: the Framingham Heart Study. JAMA neurology, 71(1), 55–61.
    doi.org BDNF


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